Hair Transplant in Dubai: Dos and Don’ts After Surgery

Choosing to undergo a hair transplant in Dubai is a major step toward reclaiming your hair and confidence. However, the journey doesn’t end with the procedure itself. In fact, what you do—or don’t do—after the surgery can have a direct impact on your final results.

Post-operative care plays a critical role in determining the success of your hair transplant. Following the correct aftercare protocols helps you:

  • Avoid complications

  • Speed up healing

  • Maximize graft survival

  • Ensure natural-looking results

In this detailed guide, we will cover the most important dos and don’ts after your hair transplant in Dubai, ensuring you make the most of your investment and experience.


✅ Why Post-Operative Care Matters

The newly implanted hair follicles are delicate and need time to settle in. The scalp goes through a series of healing stages, and careless actions during this phase can:

  • Dislodge grafts

  • Cause infection or inflammation

  • Delay growth

  • Lead to poor results

That’s why it’s essential to understand both what to do and what to avoid after your hair transplant in Dubai.


✅ Top 15 Dos After a Hair Transplant in Dubai

Let’s start with what you should do after your surgery:


✅ 1. Follow All Medical Instructions

The most important rule: listen to your surgeon’s advice. You’ll be provided with detailed aftercare instructions tailored to your scalp and procedure type. Follow them carefully for optimal recovery.


✅ 2. Keep the Scalp Clean

Use a mild, non-medicated shampoo as advised. Washing helps remove dried blood, prevent infection, and keep the grafts clean. Be gentle when washing—let water flow over your scalp without direct pressure.


✅ 3. Sleep With Your Head Elevated

For at least 5–7 days, sleep with your head elevated at a 45-degree angle using extra pillows. This minimizes swelling and prevents accidental contact with the grafted area.


✅ 4. Apply Saline Spray if Recommended

Saline solution helps keep the grafts hydrated and supports healing. Spray as directed to maintain a moist environment, which aids in scab formation and graft survival.


✅ 5. Take Prescribed Medications

If antibiotics, painkillers, or anti-inflammatory drugs are prescribed, take them on schedule. These medications help control pain, prevent infection, and reduce swelling.


✅ 6. Protect Your Scalp From the Sun

Avoid direct sun exposure for at least 4–6 weeks after your hair transplant in Dubai. UV rays can damage healing skin and interfere with follicle survival. If needed, wear a loose, non-contact hat.


✅ 7. Drink Plenty of Water

Stay hydrated. Water supports skin health, boosts healing, and improves blood circulation to the transplanted area.


✅ 8. Eat a Nutrient-Rich Diet

Foods rich in vitamins A, C, D, E, zinc, and biotin support healing and hair growth. Focus on:

  • Fresh fruits and vegetables

  • Lean proteins (chicken, fish, eggs)

  • Nuts and seeds

  • Whole grains


✅ 9. Stay Calm During Shedding

It’s normal for transplanted hairs to shed in the first 2–4 weeks. This is a natural part of the hair cycle, and new growth will follow. Patience is key.


✅ 10. Be Gentle With Your Scalp

Even after scabs begin to fall, treat your scalp gently. Avoid harsh combing, rubbing, or using rough towels to dry your hair.


✅ 11. Wear Loose-Fitting Headwear if Necessary

If you need to cover your head, wear only soft, breathable, and loose hats that don’t put pressure on the grafts. Avoid anything tight-fitting for at least 10 days.


✅ 12. Return for Follow-Up Visits

Post-surgery check-ups are vital to ensure proper healing and detect any early issues. Make sure to attend all scheduled follow-up appointments.


✅ 13. Keep Your Hands Off Your Scalp

It might itch or feel dry, but avoid scratching or touching your head unnecessarily. This can lead to graft dislodgement and infection.


✅ 14. Monitor for Unusual Symptoms

Mild swelling and redness are normal. But if you notice excessive pain, pus, fever, or persistent bleeding, contact your surgeon immediately.


✅ 15. Be Patient With the Process

Hair transplant recovery takes time. New hair will begin to grow in 3–4 months, with full results visible in 9–12 months. Stay committed and realistic.


❌ Top 15 Don’ts After a Hair Transplant in Dubai

Now let’s explore what to avoid after your procedure to protect your results:


❌ 1. Don’t Touch or Scratch the Grafted Area

Touching can transfer bacteria to the scalp or dislodge fragile grafts. Itching is normal, but scratching can cause infection or scarring.


❌ 2. Avoid Smoking

Smoking restricts blood flow and oxygen supply, which can compromise healing and reduce graft survival. Avoid it for at least 2 weeks before and after surgery—longer if possible.


❌ 3. Avoid Alcohol

Alcohol thins the blood and dehydrates the body. It increases the risk of bleeding and slows healing. Avoid alcohol for at least 1 week post-op.


❌ 4. Don’t Expose Your Scalp to Sunlight

UV rays can damage the sensitive, healing scalp and negatively affect the results. Stay indoors or wear proper protection.


❌ 5. Avoid Heavy Exercise or Sweating

For the first 2 weeks, avoid:

  • Running

  • Weightlifting

  • Saunas and steam rooms

  • Hot showers

Sweating can irritate the scalp and increase infection risk.


❌ 6. Don’t Wash Your Hair Too Soon

Wait at least 48–72 hours before washing your hair, or follow your doctor’s timeline. Too-early washing can dislodge grafts.


❌ 7. Avoid Hair Products

Don’t use hair gels, sprays, wax, or dye for at least 3–4 weeks. The chemicals can irritate the scalp and slow healing.


❌ 8. Don’t Wear Tight Caps or Helmets

Helmets, beanies, or tight hats can rub against and damage the grafts. Wait at least 10 days before using any headgear.


❌ 9. Avoid Sleeping on Your Stomach or Sides

Sleeping face down or sideways can put pressure on grafted areas. Stick to sleeping on your back with your head elevated.


❌ 10. Don’t Panic About Shedding

Transplanted hair often falls out in the first month—this is normal and temporary. Avoid anxiety, as stress can negatively affect recovery.


❌ 11. Avoid Hot Showers

Use lukewarm water while showering. Hot water can irritate the scalp and delay healing.


❌ 12. Don’t Use a Hair Dryer on High Heat

Avoid blow dryers for the first couple of weeks. When resuming, use only the cool setting.


❌ 13. Avoid Swimming in Pools or the Sea

Chlorine and salt water can irritate the scalp and introduce bacteria. Wait 3–4 weeks before swimming.


❌ 14. Don’t Rush to Cut or Style Hair

Wait at least 4–6 weeks before getting a haircut. Inform your barber or stylist about the recent procedure.


❌ 15. Avoid Emotional Stress

Your emotional state impacts healing. Be patient, stay calm, and follow the timeline provided by your medical team.


✅ Summary Table: Dos and Don’ts After Hair Transplant in Dubai

Do ThisDon’t Do This
Sleep elevatedSleep on stomach or side
Wash gentlyUse hot water or harsh shampoo
Take prescribed medsUse styling products
Eat healthySmoke or drink alcohol
Attend follow-upsWear tight hats or helmets
Stay hydratedSwim or use saunas
Be patientPanic about shedding

✅ Final Thoughts

A hair transplant in Dubai can deliver remarkable, natural-looking results—but only if you protect your investment by following strict aftercare practices.

By knowing exactly what to do—and what to avoid—you’re giving your scalp the best chance to heal and your new hair the opportunity to flourish.


✅ Conclusion

Recovery doesn’t end when you leave the operating room. The real results of your hair transplant in Dubai depend on what happens in the days, weeks, and months that follow. Stick to the dos, avoid the don’ts, and be patient—you’re on your way to enjoying the full, thick hair you deserve.